Entries Tagged 'Health' ↓
January 8th, 2008 — Health
Bulimia Nervosa is characterized by repeated cycle of binge eating and purging. A binge means, that when a person suffers from with this eating disorder, that person eats what is considered an enormous amount of food, within a short time frame. A person with this disorder appears to be hungry and will eat, what may seem like a large amount of food for one sitting.
The purging part of this disorder usually immediately follows the binge. Basically purging means that all consumed food is removed from the body. This can include inducing vomiting, taking excessive amounts of laxatives or the use of enemas to remove food through the bowels. It is not uncommon for a person with bulimia to take excessive diuretics, in order to remove excess water weight through urination.
Excessive exercise, as well as engaging in fasting, is also common with people suffering from Bulimia Nervosa. People suffering from this eating disorder, tend to engage in this type of behavior of binging and purging at least two times a week, for a period of six months or more, according to average statistics.
It is believed that Bulimia nervosa, just as with the eating disorder Anorexia, also stems from psychological issues and share similar traits such as; low self-esteem, depression, anxiety, self disappointment, and so one.
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December 29th, 2007 — Health
What causes lung cancer – a dreadful disease that seems to have no mercy on the lives of those affected? Research shows that a lung cancer prognosis in many patients doesn’t exceed five years. This is disheartening at best. Being given a diagnosis such as this leaves the patient thinking what causes lung cancer?
What causes any type of cancer is really still a mystery. However there are suspicions about what causes lung cancer and there are suggested risks. Whenever lung cancer is discussed, the great risk factor focused on is smoking. Nowadays not only is tobacco use considered a risk for lung cancer but second-hand smoke or environmental tobacco smoke is also considered to be a risk. Other suspected causes of lung cancer are exposure to materials such as radon, asbestos and industrial substances such as arsenic. Some organic chemical are considered to be a risk for lung cancer. Radiation exposure, air pollution and tuberculosis are also suspected regarding what causes lung cancer.
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November 1st, 2007 — Medicine, Health
Chinese and in particular herbal medicine, has been around for thousands of years, herbal medicine is said to be able to relieve a vast amount of symptoms when taken in the correct dosages and amounts. Herbal medicine can be bought through a wide range of places including drug stores, super markets and herbal stores, there is also a specialist in herbal remedies and this is called an herbalist. The herbalist is a trained professional in herbal remedies and diagnosing illnesses and problems and is the most effective way of using herbal medicine.
There is so much more to herbal medicine than just taking the herbs, although there are many ready-made medicines available. The Chinese herbalist uses various skills in order to make a diagnosis and so can suggest the treatment most suitable for the condition. The herbalist does this in many different ways; here are some tips on choosing a herbalist.
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October 29th, 2007 — Medicine, Health
Hoodia gordonii is a cactus-like plant. It grows in the wild regions of the some African countries that include Angola, Namibia, Botswana. It does not grow anywhere else other than its native regions of South Africa, where the particular and the climatic conditions are conducive to its survival. The San Bushmen who live in and around the Kalahari Desert have been eating it for ages, in order to suppress their appetite for long hours during the times when they go on hunting expeditions. Modern scientists have linked this appetite-suppressing property of Hoodia to the possibility of using it as a weight loss drug.
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October 26th, 2007 — Fitness, Health
The Atkins diet is a very controversial diet that claims that you can eat rich foods while still losing weight. Not only will you not be hungry while on the diet and while losing weight, but you will also be taking a huge step towards being healthier and happier.
The diet is based on eating a low carb diet and is based on the fact that the majority of those who are overweight do in fact eat too many carbohydrates in their diet. By cutting down on the amount of carb’s that you eat daily and increasing the amount of fat and protein then the body will lose more weight as it burns off the stored body fat much more efficiently.
While the majority of people go on the Atkins diet in order to lose weight, many also go on it to improve their health and to prevent disease.
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October 25th, 2007 — Fitness, Health
Weight loss means a reduction in total body mass, and the reason for losing weight could be to become more attractive or to improve your health. There are many heavy duty weight loss program agendas around these days as people are becoming more body conscious. Drugs and surgery are an extreme option, but most people can lose weight following a program, if they find the correct program for them.
Weight Watchers is an example of a well-known weight loss program. This program is based on eating a set number of ´points´ each day, 1 point being equivalent to 70 calories. The reasoning is that it is easier to count point values than calories. As with almost every diet, Weight Watchers encourages exercise to boost weight loss. There are support meetings and Weight Watchers also has its own line in diet foods, to make it easy to count points and to give you plenty of choice.
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October 22nd, 2007 — Health, Food and Drinks
There is an increasing tendency in men to seek easy methods for achieving and maintaining erection and in women to find remedies that will turn them on. There may be physical, psychological or medical causes for impotence in men and loss of libido in women. The best way to address the problem is to find out the main cause and then solve the problem accordingly.
Of late, people are using drugs like sildenafil citrate (Viagra), verdenafil hydrochloride (Levitra) and tadalafil (Cialis) for the purpose. But these have several possible side effects, like headaches, strokes, cancer and even death. Therefore, there is a need to look elsewhere for alternatives in order to have a great sexual experience. Certain foods and herbs can actually work quite well for improving libido, without causing harmful side effects.
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October 20th, 2007 — Health
If you are experiencing back pain, you can try this quick remedy b using cold patches immediately after the injury. Then, switch to warm patches once you have recovered from the injury. If your back pain is not that critical, recovery may just be by getting a good rest. Lay comfortably on your back, making sure that you are well rested and free from strain.
However, if the problem recurs or becomes unbearable, it would be best to seek professional help from your doctor. Your doctor will recommend you the right treatment from among the many available options that best suits your case.
Back problems are usually associated with older people. While it may be true that one becomes more prone to back problems as s/he ages, the truth is that it can also affect the young as well. Back problems are commonplace and can happen to anyone, man and woman, young and old. Back pain may range from a mild ones to a pain that excruciatingly hurts deep down into the back area. Moreover, it may come in different types and the intensity of the pain may vary from one person to another.
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October 17th, 2007 — Medicine, Health
Chinese medicine is a whole holistic system that can lead to a healthier, happier and more stress free way of living. It is a system that people have benefited from for over twenty-three centuries and is used to diagnose, treat and prevent a wide variety or illnesses and problems.
The different aspects that make up Chinese medicine all basically rely on the same principle, Yin and Yang. This is basically opposites attract, such as night and day, cold and warm, inner and outer. The basis behind it is to restore harmony and peace to the mind and body; the Chinese believe that by doing so we can eliminate many diseases and illnesses.
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October 17th, 2007 — Fitness, Health
While the Chinese have successfully used herbal remedies for thousands of years for many different types of illness they are usually prescribed by a practitioner of TCM. Over time some companies have jumped onto the bandwagon and have seized upon the popularity of herbal remedies and have begun selling them ready-made over the counter.
While the majority of herbal remedies are thought to be safe and are made by natural elements such as flowers, they can be just as potent as Western drugs and just as dangerous if taken in large doses or should you be allergic to any of the ingredients. Yet it is not hard to buy ready-made remedies that claim to cure almost any illness and help relieve symptoms. A search on one of the popular search engines will present you with a multitude of herbal shops, department stores and even supermarkets which supply them or you can even buy them online.
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October 17th, 2007 — Fitness, Health
Obesity is a condition that results from the accumulation of excess fat in the body. In general, a person has obesity when the weight of the person is 20 percent or more above the normal recommended weight based on the person’s height, age, sex and build or bone structure.
There is what is called the Body Mass Index (BMI), which is a measure of body fat, calculated using a formula that requires the height and the weight of an adult (either man or woman). Persons with a BMI of less than 18.5 are underweight. A person is considered to be of normal weight if his or her BMI is between 18.5 and 24.9; overweight if the BMI is between 25 and 29.9; and obese if it is 30 and above. If the BMI is 40 or exceeds 40, then the person is said to be morbidly obese. Morbid obesity is also described as a ‘clinically severe obesity’, that requires urgent medical intervention.
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October 14th, 2007 — Health
If you have ever suffered from anxiety panic attacks, you know what a terrible burden they can be. There is nothing quite like an anxiety panic attack. It shuts you down completely, stopping you cold. Sometimes the room begins to spin, other times everything starts to look cloudy. Your heart races, your stomach tightens, your legs get weak and shaky, and sweat starts to pour out of your forehead. You can tell yourself that it is just pure anxiety, but this doesn’t help at all. The feeling is so completely overwhelming and inescapable that no rational thought can conquer it. When I get an anxiety panic attack, it is all I can do to make it home before I completely break down.
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October 8th, 2007 — Health
When eating out at restaurants try and make wise decisions about the food that you order. Most restaurants will offer low fat low cholesterol foods. Take your time and study the menu, before you decide what you are going to order. Have your server bring water to the table. And drink a couple glasses of water before you eat. This will help to fill your stomach up so you don’t over eat when your meal is ready. Try and stay away from the foods on the menu that say buttery, fried, creamed, au gratin and ala mode. These type of foods can be high in cholesterol and fat. If you order bread make sure it is a whole grain bread. And do not put butter on your bread.
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October 8th, 2007 — Health
Nothing proves the connection of women with Acid reflux disease , than the study done by Dr B. Jacobson in Boston.
Turns out , that 10,545 women were presented a questionnaire which asked them how often, how severely, and how long they suffered from Acid Reflux (GERD) symptoms. They were categorized according to their Body Mass Index(BMI),
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October 4th, 2007 — Health, Food and Drinks
Vitamin supplements are the hot topics that are discussed everywhere now. Magazines are filled with news articles about vitamin supplements and their benefits. Newspapers carry information regarding the vitamins and even in the Internet has endless discussions and articles about vitamins. The simple reason is that the vitamins are well, vital. However, there is one important vitamin that we will discuss here that is available in abundance through carrots, beta-carotene and vitamin A.
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September 28th, 2007 — Fitness, Health
Couples often neglect their health and appearances as they grow together, feeling secure in their mates. This can lead to one partner looking elsewhere for someone more attractive down the road. And it can lead to health problems. To avoid both these negative issues, get and stay fit with these helpful tips.
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September 28th, 2007 — Health, Food and Drinks
It’s time to get healthy! And a good place to start is by eating healthy with these super diet tips.
• Drink plenty of good, filtered or bottled water each day. It’s cheaper long-term to install a water filter in your kitchen than to keep buying bottled water. So check into it! Also, drink water with meals instead of sugary drinks so that you can taste the food better and not fill up on soda instead.
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September 26th, 2007 — Health
Physicians do not know what causes some people suffer from psoriasis. They have found, however, that certain factors contribute to a flare-up of the disease. Patients with psoriasis need to educate themselves so that they can stay away from these irritating agents or conditions which cause their symptoms to worsen.
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September 26th, 2007 — Health
I used to think that reading articles on health was pointless at best and probably pretty counter-productive. You see, every day there was new health news on tv, and yet I never seemed to do anything. When I would see an article on health telling me, for example, that the food I was eating was bad for my heart or that more exercise would increase my longevity, it would make me feel more depressed about the way that I was living. I would not do anything to change it. Getting in shape seemed like such an impossible task, and it was so much easier to give in to apathy.
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